Winter Solstice is a day to celebrate the return of the sun, when the days begin to grow longer. It’s a day of equal dark and light. light illuminates our shadows.
When: December 21, 11:00-12:30pm EST, 4:00-5:30pm IST
What: We will have set intentions and breathe life into them. There will be time for us to connect, reflect and then engage in a transformational breathwork practice.
For the breathwork, we engage in a rhythmic breathing pattern to deeply relax and drop from the mind to the body where we deeply relax to feel, release stagnant energy and heal. You can learn more about breathwork here.
Where: Zoom in to the class and experience the breathwork journey in the comfort of your own space.
Exchange: $35/30 euro to join. send a venmo: @brighid-bennett. revolut: @brighidbennett
How to join: Sign up below to reserve your spot. An email will be sent within 24hrs before the class with a zoom link to join.
