Bealtaine in the Celtic wheel of the year marks the height of spring, the coming of summer. Celebrated with bonfires, flower crowns, bouquets, dancing; it’s an energetic time of year infused with joy and light. It’s a fertile time in the natural world, a moment of union of the feminine and masculine. We can bring harmony to our inner world as we unite and harmonize our inner masculine and feminine energies - a powerful force to heal, to create something new.

We will have set intentions and breathe life into them. For the breathwork, we engage in a rhythmic breathing pattern to deeply relax and drop from the mind to the body where we deeply relax to feel, release stagnant energy and heal. You can learn more about breathwork here.

This practice is great for anyone who wants to:

• feel lighter & energized, release what’s been weighing you down

• feel more settled within your body, present and at peace within yourself

• come into clarity, decrease outward distractions

• harmonize your internal feminine and masculine energies