We engage in a rhythmic breathing pattern to deeply relax and drop from the mind to the body where we can feel, release stagnant energy, and make space for our bodies to heal.
Samhain is a cross quarter day that marks the transition to winter. We will declare what we are allowing to release as well as what we are nurturing and gestating during the winter season, a time of rest and renewal.

We will set intentions and then breathe life into them. We engage in a rhythmic breathing pattern to deeply relax and drop from the mind to the body where we can feel, release stagnant energy and heal. Sign up below to hold your spot.
Payment: Send a donation to Exalted Warrior Foundation, suggested $35.00 & send us a screenshot for zoom link to join the class. connect@brighidbennett.com
Veterans are welcome join for free, thank you for your service <3

We engage in a rhythmic breathing pattern to deeply relax and drop from the mind to the body where we can feel, release stagnant energy, and heal.