Fall Equinox, called Mabon in the Celtic wheel of the year, marks the midway point between the summer and winter solstices. The earth is holding equal day and night which offers a powerful moment to pause and find balance. It’s a time when the leaves start shedding, supporting our process of letting go and making space for everything coming with the next season.

We will have set intentions and breathe life into them. For the breathwork, we engage in a rhythmic breathing pattern to deeply relax and drop from the mind to the body where we deeply relax to feel, release stagnant energy and heal. You can learn more about breathwork here.

This practice is great for anyone who wants to:

  • feel lighter & energized, release what’s been weighing you down

  • feel more settled within your body, present and at peace within yourself

  • come into clarity, decrease outward distractions

Autumn Equinox Breathwork Journey: let it go

When: Saturday September 19, 10:00am-12:30pm EST, 3:00-4:30pm IRE

Option to join live or watch later. Recording will be sent to all who register, available to access through 10/12.

Where: Zoom in to the class and experience the breathwork journey in the comfort of your own space.

Exchange: $35 /€30 to join. Payment link below, also fine to share via: paypal: @brighidbennett venmo:@brighid-bennett revolut:@brighidbennett

Fill out form below to reserve your spot. An email will be sent within 24hrs before the class with a zoom link to join <3

For those who prefer to check out via card:

Alternative payment link